Blog

11
Feb

Vegan-ish: A Physician’s Journey to More Plant-Based Meals | Vegan and Gluten-Free Chocolate Cake

I am Dr. Monique, Board-certified Family Physician and Founder of Physician in the Kitchen. With my NEW best-selling cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, my other best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, my online course, Vegan-ish: How To Plant-Base Your Pantry and online cooking classes, I help busy households enjoy healthy plant-based eating without impacting their hectic schedules. Hello MealMasters!  People choose to adopt vegan or other lifestyles for a variety of...
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02
Feb

Vegan-ish: A Physician’s Journey to More Plant-Based Meals | “Handful” Smoothie

I am Dr. Monique, Board-certified Family Physician and Founder of Physician in the Kitchen. With my NEW best-selling cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, my other best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, my online course, Vegan-ish: How To Plant-Base Your Pantry and online cooking classes, I help busy households enjoy healthy plant-based eating without impacting their hectic schedules. Hello MealMasters!  People choose to adopt vegan or other lifestyles for a variety of...
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21
Jan

Vegan-ish: A Physician’s Journey to More Plant-Based Meals | Mexican-Inspired Refrigerator “Clean-Out”

I am Dr. Monique, Board-certified Family Physician and Founder of Physician in the Kitchen. With my NEW best-selling cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, my other best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, my online course, Vegan-ish: How To Plant-Base Your Pantry and online cooking classes, I help busy households enjoy healthy plant-based eating without impacting their hectic schedules. Hello MealMasters!  People choose to adopt vegan or other lifestyles for a variety of...
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12
Jan

Vegan-ish: A Physician’s Journey to More Plant-Based Meals | 16 Bean Medley with Plant-Based Sausage and Purple Rice

I am Dr. Monique, Board-certified Family Physician and Founder of Physician in the Kitchen. With my NEW best-selling cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, my other best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, my online course, Vegan-ish: How To Plant-Base Your Pantry and online cooking classes, I help busy households enjoy healthy plant-based eating without impacting their hectic schedules. Hello MealMasters!  People choose to adopt vegan or other lifestyles for a variety of...
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Avocado Waffles
04
Jan

Vegan-ish: A Physician’s Journey to More Plant-Based Meals | Avocado Waffles

I am Dr. Monique, Board-certified Family Physician and Founder of Physician in the Kitchen. With my NEW best-selling cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, my other best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, my online course, Vegan-ish: How To Plant-Base Your Pantry and online cooking classes, I help busy households enjoy healthy plant-based eating without impacting their hectic schedules. Happy New Year MealMasters! In honor of the “new year, new you” theme that...
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21
Dec

Gourmet Food Gift Basket – A Savory Treat For Any Occasion

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, and NEW cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, and online cooking classes, I help busy households enjoy healthy eating without impacting their hectic schedules. A gourmet food gift basket can be a real treat to someone who loves to eat, and who doesn’t? For this reason, a...
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14
Dec

Winter Vegetable Stew Recipes

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, and NEW cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, and online cooking classes, I help busy households enjoy healthy eating without impacting their hectic schedules. Winter stews do not have to involve meat to be rich and warming. Look for local produce if possible. Root vegetables (onions, turnips,...
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21
Nov

November is Pancreatic Cancer Awareness Month

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, and NEW cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, and online cooking classes, I help busy households enjoy healthy eating without impacting their hectic schedules. This is Part 3 of my 3-part series featuring three health highlights for the month of November. November is: American Diabetes Month National...
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14
Nov

13 Tips on How To Celebrate Thanksgiving Safely During a Pandemic

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, and NEW cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, and online cooking classes, I help busy households enjoy healthy eating without impacting their hectic schedules. Can you believe the kickoff to the holiday season is less than two weeks away?  The world is a much different place from...
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09
Nov

November is Stomach Cancer Awareness Month

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, and NEW cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, and online cooking classes, I help busy households enjoy healthy eating without impacting their hectic schedules. This is Part 2 of my 3-part series featuring three health highlights for the month of November. November is: American Diabetes Month National...
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