May is Mental Health Awareness Month. It is important to recognize the impact that mental health has on our society. Given my passion for good food and healthy eating, I thought about recommending foods that may help improve your mood? In doing my research for this blog, it was interesting but not surprising to see...Read More

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through meal delivery service and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. Well, dear reader, here we are, at the beginning of another school...Read More

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my videos and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. As the COVID-19 pandemic rages on, the days easily merge into each other, and it...Read More

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my videos and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. As the storm of coronavirus rages across our nation (as of this writing...Read More

5 Tips to Coronavirus-Proof Your Kitchen By Dr.Monique May 5 useful tips to help you prepare your kitchen during the Coronavirus-19 outbreak.Read More