“I can’t BREATHE! I CAN’T BREATHE!! I….can’t…breathe….” I am told these were some of the last words George Floyd managed to utter before he was murdered on May 25, 2020 by a smug, sadistic, and racist police officer who knelt on his neck for over 8 minutes. Eight minutes and 46 seconds to be exact....Read More

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my videos and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules.  Can you believe we have made it to May? In this weird new...Read More

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my videos and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. As the COVID-19 pandemic rages on, the days easily merge into each other, and it...Read More

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my videos and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. By now you may have heard of or know someone personally who has...Read More

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my videos and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules.  Hopefully, by now the overwhelming majority of people have gotten the message to...Read More

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my videos and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. As the storm of coronavirus rages across our nation (as of this writing...Read More

Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my videos and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. As you may know, due to the coronavirus outbreak several governors...Read More

Debunking 13 myths about coronavirus.Read More

5 Tips to Coronavirus-Proof Your Kitchen By Dr.Monique May 5 useful tips to help you prepare your kitchen during the Coronavirus-19 outbreak.Read More

Happy Monday MealMasters! Those who follow me know I refer to my kitchen as my “lab” because it’s where I enjoy experimenting with new recipes, ingredients, and my kitchen gadgets.  This past week, I used my mandoline to add a different ingredient to my salad…BRUSSELS SPROUTS!!  Brussels sprouts are members of the cruciferous vegetable family (the leafy green vegetables such as cabbage, broccoli, cauliflower, collards, and kale). They often...Read More