Blog

06
Apr

8 Tips On Monitoring Your Health At Home During The Coronavirus Pandemic

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my videos and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules.  Hopefully, by now the overwhelming majority of people have gotten the message to avoid going to the emergency department and urgent care, and to go to their doctor’s office (if it is even open since a lot of...
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27
Mar

Prescription Healthy Plate: 10 Foods That Help Combat Coronavirus

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my videos and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. As the storm of coronavirus rages across our nation (as of this writing the US has leap-frogged past both China and Italy with over 85,000 cases), my fervid prayer is that you are doing all you can to...
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22
Mar

5 Tips On How To Safely Order Food While Practicing Social Distancing

Hi MealMasters! I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my videos and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. As you may know, due to the coronavirus outbreak several governors have issued stay-at-home orders (as of this writing: NY, CT, IL, OR, CA, NJ, PA). That combined with food shortages at many grocery stores are...
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