Blog

05
Oct

7 Tips on How to Be an Empowered and Well-Informed Patient

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, and NEW cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, and online cooking classes, I help busy households enjoy healthy eating without impacting their hectic schedules. As a mother and a physician, it is important to me how my son interacts with the medical profession as he matures and...
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13
Sep

National Celiac Disease Awareness Day, September 13, 2020

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my meal delivery service and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. I hope your weekend was relaxing! Mine was fun AND busy: I worked, worked out, cooked, experimented in my “lab” (AKA my kitchen: click here to see a cool kitchen hack I came up with), and did a...
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02
Sep

A Very Sad Day in Wakanda

Dear Reader: I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my meal delivery service and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. By now, I’m sure you have heard the news of the untimely passing on August 28th of acclaimed actor Chadwick Boseman, who was the very embodiment of the Black Panther. His loss at the...
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