Blog

Dear Reader: I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my meal delivery service and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. By now, I’m sure you have heard the news of the untimely passing on August 28th of acclaimed actor Chadwick Boseman, who was the very embodiment of the Black Panther. His loss at the...Read More

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through meal delivery service and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. Well, dear reader, here we are, at the beginning of another school year. But I think we can all agree that nothing looks like it did at the beginning of the last school year, which seems so...Read More

“I can’t BREATHE! I CAN’T BREATHE!! I….can’t…breathe….” I am told these were some of the last words George Floyd managed to utter before he was murdered on May 25, 2020 by a smug, sadistic, and racist police officer who knelt on his neck for over 8 minutes. Eight minutes and 46 seconds to be exact. I say I am told because I have not watched the video. I cannot watch the video. I will not watch the video. The video...Read More