Blog

15
Aug

Back To School: What’s On Your (Home) School Lunch Menu?

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through meal delivery service and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. Well, dear reader, here we are, at the beginning of another school year. But I think we can all agree that nothing looks like it did at the beginning of the last school year, which seems so...
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13
Jun

“I…can’t…breathe…”

“I can’t BREATHE! I CAN’T BREATHE!! I….can’t…breathe….” I am told these were some of the last words George Floyd managed to utter before he was murdered on May 25, 2020 by a smug, sadistic, and racist police officer who knelt on his neck for over 8 minutes. Eight minutes and 46 seconds to be exact. I say I am told because I have not watched the video. I cannot watch the video. I will not watch the video. The video...
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11
May

Food Allergy Awareness Week, May 10-16, 2020

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my videos and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules.  Can you believe we have made it to May? In this weird new reality that COIVD-19 has brought us into, the days have become weeks and weeks have become months as we are sheltering in place. But across...
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