Blog

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my meal delivery service, best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, and online cooking classes, I help busy households enjoy healthy eating without impacting their hectic schedules. Can you believe we are in the final two months of this very unusual year? This past weekend we just “fell back” with the end of Daylight Savings Time and gained an extra...Read More

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, and NEW cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, and online cooking classes, I help busy households enjoy healthy eating without impacting their hectic schedules. As a mother and a physician, it is important to me how my son interacts with the medical profession as he matures and...Read More

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my meal delivery service and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. I hope your weekend was relaxing! Mine was fun AND busy: I worked, worked out, cooked, experimented in my “lab” (AKA my kitchen: click here to see a cool kitchen hack I came up with), and did a...Read More