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I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my meal delivery service and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. I hope your weekend was relaxing! Mine was fun AND busy: I worked, worked out, cooked, experimented in my “lab” (AKA my kitchen: click here to see a cool kitchen hack I came up with), and did a...Read More

Dear Reader: I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my meal delivery service and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. By now, I’m sure you have heard the news of the untimely passing on August 28th of acclaimed actor Chadwick Boseman, who was the very embodiment of the Black Panther. His loss at the...Read More

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through meal delivery service and best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, I help busy households enjoy healthy eating without impacting their hectic schedules. Well, dear reader, here we are, at the beginning of another school year. But I think we can all agree that nothing looks like it did at the beginning of the last school year, which seems so...Read More