Blog

14
Dec

Winter Vegetable Stew Recipes

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, and NEW cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, and online cooking classes, I help busy households enjoy healthy eating without impacting their hectic schedules. Winter stews do not have to involve meat to be rich and warming. Look for local produce if possible. Root vegetables (onions, turnips,...
Read More
21
Nov

November is Pancreatic Cancer Awareness Month

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, and NEW cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, and online cooking classes, I help busy households enjoy healthy eating without impacting their hectic schedules. This is Part 3 of my 3-part series featuring three health highlights for the month of November. November is: American Diabetes Month National...
Read More
14
Nov

13 Tips on How To Celebrate Thanksgiving Safely During a Pandemic

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: Your Simple Guide to Modern Day Meal Planning, and NEW cookbook, Doc Fix My Plate! The Physician In The Kitchen’s Prescriptions For Your Healthy Meal Makeover, and online cooking classes, I help busy households enjoy healthy eating without impacting their hectic schedules. Can you believe the kickoff to the holiday season is less than two weeks away?  The world is a much different place from...
Read More
1 10 11 12 13 14 19